Amount of Vitamin D3 (cholecalciferol) in Restaurant, Chinese, lemon chicken

Restaurant Foods

In 100 g (Grams) of Restaurant, Chinese, lemon chicken there is 0.1 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Restaurant, Chinese, lemon chicken.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg

Restaurant, Chinese, lemon chicken

Restaurant, Chinese, lemon chicken is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, lemon chicken are listed below.

Water 52.69 g 52.69%
Energy (calorie) 252 kcal
Energy (joule) 1054 kJ
Protein 11.87 g 11.87%
Total lipid (fat) 13.55 g 13.55%
Ash 1.28 g 1.28%
Carbohydrate, by difference 20.61 g 20.61%
Fiber, total dietary 1 g 1%
Sugars, total 8.18 g 8.18%
Sucrose 5.05 g 5.05%
Glucose (dextrose) 1.58 g 1.58%
Fructose 1.52 g 1.52%
Lactose 0 g
Maltose 0.03 g 0.03%
Galactose 0 g
Starch 10.27 g 10.27%
Calcium, Ca 40 mg 0.04%
Iron, Fe 1.22 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 136 mg 0.14%

Nutrients in Restaurant, Chinese, lemon chicken